A Sunny Focus

What you focus your attention on matters

Climbing out of the tar pit of depression

Last Thursday, outside of my normal Wednesday posting schedule, I wrote a post I had not expected to write (Everybody…

Everybody wants to save the world and I am no exception

Leo Tolstoy said, “Everyone thinks of changing the world, but no one thinks of changing himself.” With all the respect due the late Mr. Tolstoy, I am not everyone, nor am I no one.

The greatest thing since sliced bread

It happens to everyone at some time or another. You’re minding your own business when suddenly you have a wonderful,…

With or without New Year’s resolutions, change is inevitable

Here I sit at my desk, wondering what to write this week.  I have started over several times and I’m…

Celebrate Boxing Day my way

Making space for the new It’s Boxing Day!  Woo-hoo! What?  What do you mean you don’t know what Boxing Day…

The value of you

Instead of simply mooing with the herd, value yourself for who you are. From early childhood we are trained in…

How to make holiday get-togethers more fun with less drama

‘Tis the season for holiday parties! Eggnog, ugly sweaters, and white elephant gifts abound.  Some people absolutely thrive on hosting…

Make holiday gift giving more fun without breaking the bank.

Holiday time is here and along with sleigh bells, candles, and decking the halls comes a certain amount of pressure…

Make this list, check it twice, and get control over holiday stress

Halloween is long gone, Thanksgiving has passed in both Canada and the United States, and the holiday season has officially…

We can be happy even when reality doesn’t match our expectations

I had every intention of writing a meaningful post about holiday get-togethers.  In fact, I have quite a number of…

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