A Sunny Focus

What you focus your attention on matters

Category: chaos

Getting your house in order

Getting things in order is a frequent topic here in this blog. Whether it is clutter in my kitchen, clutter…

Remix of a bluesy beat

If you follow me on Twitter, you may have seen this post: I had about a zillion (give or take)…

Perfectionism, anxiety, and a happiness plan

Does this sound familiar to you? It’s time to get things done. You’re well-rested, you ate a good breakfast, and…

12 life lessons learned in my garden

Part one of two Gardening season has begun in earnest around chez moi. Between the upswing in temperatures and my…

How to win the battle against overwhelm

The tiny monsters speech Are you easily overwhelmed? There is plenty of information to be found about why overwhelm occurs,…

With or without New Year’s resolutions, change is inevitable

Here I sit at my desk, wondering what to write this week.  I have started over several times and I’m…

Make this list, check it twice, and get control over holiday stress

Halloween is long gone, Thanksgiving has passed in both Canada and the United States, and the holiday season has officially…

What to do when life happens

One of my favorite sayings is, “We plan, God laughs.” Regardless of your religious beliefs, there is more than one…

A not-so-secret happiness hack

Remember the post where I rather dramatically described a meltdown I had when I was feeling like I was not…

Chaos: the order of the day

Out of chaos comes order Friedrich Nietzche I’ve been thinking a lot about chaos lately. Though the deep science and…

© 2019 A Sunny Focus. Theme by Anders Norén.