A Sunny Focus

What you focus your attention on matters

Category: gratitude

Why I love today even though it sucks a little

Or how I made myself look at things from the other direction Today has not been a good day. It’s…

We can be happy even when reality doesn’t match our expectations

I had every intention of writing a meaningful post about holiday get-togethers.  In fact, I have quite a number of…

Navigating gratitude – What to do when it’s hard to be grateful

In the United States, it’s almost Thanksgiving.  All across the internet people are participating in gratitude challenges. Stories highlighting the…

Friendship, dogs, mail, and other happy things

A funny thing happened on the way to my post this week.  Well, it was a lot of things, really. …

Some days the path chooses you.

I am lucky to belong to and moderate a group on Facebook called The Gratitude Project. It was developed by my…

A case of the Mondays

Bright morning! Today is the first Monday that has felt like a Monday (think Garfield) in a long time. One…

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