On August eighth, I made the following post on Instagram: Depression and anxiety tell you that if only you were…
If you follow me on Twitter, you may have seen this post: I had about a zillion (give or take)…
Before you read this post, please know that I am talking very directly about the issues of depression, PTSD, the…
When adults don’t fill their reserves of joy with playful activities, they can find themselves going through the motions. Play is good for all people.
Last Thursday, outside of my normal Wednesday posting schedule, I wrote a post I had not expected to write (Everybody…
Leo Tolstoy said, “Everyone thinks of changing the world, but no one thinks of changing himself.” With all the respect due the late Mr. Tolstoy, I am not everyone, nor am I no one.
“You’ll be swell, you’ll be great Gonna have the whole world on a plate Starting here, starting now” -Everything’s Coming…
Recently I have been seeing a lot of people wondering how to get out of a funk/the blues/a bad mood….
There’s an app on Facebook called On This Day. It allows you to look back at status statements you’ve posted…