A Sunny Focus

What you focus your attention on matters

Category: Know yourself

You can’t change the weather

How to navigate unwanted change This past Monday autumn officially arrived in my part of the world. People fall into…

The stunning conclusion to the tale of the tiny hole

If you have been following along with this set of posts, you already know all about the tiny hole. In…

The secret to life

Everyone wants to know the secret to life. If you have made your way here today, you are in luck….

Perfectionism, anxiety, and a happiness plan

Does this sound familiar to you? It’s time to get things done. You’re well-rested, you ate a good breakfast, and…

12 life lessons learned in my garden part two

Last week I wrote about the first six of twelve lessons from my garden. Originally I intended to post all…

The struggle is real

Once upon a time (last week), I wrote about how important it is not to “read minds.” When you think…

Tending your own garden

This is the thirteenth Spring I have lived in this particular northern state of the U.S. and I have not…

Do vacations make you happy?

This post was written ahead, to be published while I am away on vacation with my husband. As I was…

Make holiday gift giving more fun without breaking the bank.

Holiday time is here and along with sleigh bells, candles, and decking the halls comes a certain amount of pressure…

© 2019 A Sunny Focus. Theme by Anders Norén.