A Sunny Focus

What you focus your attention on matters

Category: Personal impact

A Sunny Focus on kindness

Today I’m inviting you to join me in focusing on kindness. Kindness is what makes life worth living. It carries…

Tending your own garden

This is the thirteenth Spring I have lived in this particular northern state of the U.S. and I have not…

Fear sells but we are not obligated to buy

Easter morning, 2019. The day was lovely, I was well-rested, and feeling as though all was right with the world….

What I didn’t know about depression and how it almost killed me

Before you read this post, please know that I am talking very directly about the issues of depression, PTSD, the…

Sometimes you need to go down the rabbit hole

I have writer’s block. You may be picturing me sitting at my computer staring at a blank screen, but in…

Take the advice you would give a friend

Last Thursday, outside of my normal Wednesday posting schedule, I wrote a post I had not expected to write (Everybody…

Everybody wants to save the world and I am no exception

Leo Tolstoy said, “Everyone thinks of changing the world, but no one thinks of changing himself.” With all the respect due the late Mr. Tolstoy, I am not everyone, nor am I no one.

The greatest thing since sliced bread

It happens to everyone at some time or another. You’re minding your own business when suddenly you have a wonderful,…

Make every day Kindness Day

This week’s post is out a day earlier than usual because today is World Kindness Day. Now you all know…

Face to the sunshine

I was scrolling through Facebook yesterday and a post came up from Life Is Good (yes, of course I follow…

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