A Sunny Focus

What you focus your attention on matters

Category: new ideas

Is it plagiarism if you are stealing from yourself?

A funny thing happened on the way to my post this week. If this sounds familiar, you may have read…

Perfectionism, anxiety, and a happiness plan

Does this sound familiar to you? It’s time to get things done. You’re well-rested, you ate a good breakfast, and…

Tending your own garden

This is the thirteenth Spring I have lived in this particular northern state of the U.S. and I have not…

Somebody come and play

When adults don’t fill their reserves of joy with playful activities, they can find themselves going through the motions. Play is good for all people.

Planting your future

A new take on setting goals This week in my hemisphere we experienced the Vernal Equinox, the first day of…

Sometimes you need to go down the rabbit hole

I have writer’s block. You may be picturing me sitting at my computer staring at a blank screen, but in…

The greatest thing since sliced bread

It happens to everyone at some time or another. You’re minding your own business when suddenly you have a wonderful,…

© 2019 A Sunny Focus. Theme by Anders Norén.