A Sunny Focus

What you focus your attention on matters

Tag: stress

How to make holiday get-togethers more fun with less drama

‘Tis the season for holiday parties! Eggnog, ugly sweaters, and white elephant gifts abound.  Some people absolutely thrive on hosting…

Make this list, check it twice, and get control over holiday stress

Halloween is long gone, Thanksgiving has passed in both Canada and the United States, and the holiday season has officially…

A not-so-secret happiness hack

Remember the post where I rather dramatically described a meltdown I had when I was feeling like I was not…

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